Trauma informed therapy for disordered eating & Body image

recovery is possible, let the journey begin here

A woman with long blonde hair, green eyes, and a bright smile, wearing a royal blue top, standing outdoors with a background of green foliage and pink roses.

Healing your relationship with Mind, body and food

Find a path that works for you

Compassionate, evidence-based therapy for eating disorders, anxiety, trauma, and body image — serving young adults, professionals, and athletes across California.

Therapeutic intervention provided:

  • Humanistic

  • Dialectical Behavior Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

  • Art Therapy

  • EMDR

  • Mindfulness

  • Cognitive Behavior Therapy (CBT)

  • Intuitive Eating and Health At Every Size perspective

  • Supportive Coaching

Target Specific Issues

I serve clients with diverse needs. Eating disorders and disordered eating are often a sign of deeper co-occurring issues.

I support clients with:

  • Anorexia

  • Bulimia

  • Binge Eating

  • ARFID

  • Body Image distress

  • Compulsive exercise

  • ADHD/Neurodivergence

  • Trauma & PTSD

  • Women's Issues

  • Anxiety

  • Depression

  • OCD

  • Boundaries and relational concerns

  • Self Esteem

  • Stress management

  • Substance Use

Schedule a consultation

WORK WITH Jody

Individual therapy

Personalized sessions, tailored to your goals, needs and lifestyle.

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Superbills

If I am out of your insurance network, I can offer superbills for potential insurance reimbursement.

Blog

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