I’m glad you’re here. It takes courage and strength to consider change. I’ve been supporting clients just like you to improve their relationship with food, body and mind since 2019. It can feel lonely to pursue recovery and have hope for things to be different when the world around you seems to encourage harmful behaviors. Trust that you are not alone, many have started from where you are today and are actively making changes that empower them to stand strong in their recovery and live life more fully and with authenticity. Let’s unpack the complexities you’re experiencing and put the pieces back in a way that feels safe and empowering. Your voice matters. Lets take the first step together.